CrossFit One World – CrossFit
Push Press (10 Min E2MOM
5 Rep Push Press
@65% )
LVL 00 Three Items of Less (Time)
5 Round for Time
10 Burpee Box Jump Over
200 m Run
10 Overhead Squat 95/65
20 Double Under
CrossFit – Sun, Jan 7
Push Press (10 Min E2MOM
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