CrossFit One World – CrossFit
Single Leg RDL’s (AMRAP – Reps)
5 Rounds
E2MOM
5 x 10 (10R/10L)
With a Kettlebell
Row Your Boat Annie (Time)
For Time:
50-40-30-20-10
DU’s
Sit-Ups
25-20-15-10-5
Calorie Row
RX+: Calorie Bike
CrossFit – Tue, May 28
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