CrossFit One World – CrossFit
Back Squat (5 x 5
E2MOM
60%)
Rowing with the Devil (Time)
For Time:
20-18-16-14-12-10-8-6-4-2
Calorie Row
1-2-3-4-5-6-7-8-9-10
Devils Press:
(35/25) x 2 DB’s
CrossFit – Fri, May 31
Back Squat (5 x 5
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