CrossFit One World – CrossFit
Deadlift (10Min E2MOM
3 Rep Deadlift
@75% 1RM Deadlift)
LVL 2 Meteodrive (Time)
5 Rounds for Time
20/15 Cal Row
10 Clean and Jerk 115/85
10 Burpee Box Jump 24/20
25 Min Cap
CrossFit – Sun, Oct 6
Deadlift (10Min E2MOM
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