OW Boot Camp Free Trail

Start your fitness journey with a free 2 week Boot Camp trial class!

From December 1, 2021 (Wednesday) through December 31, 2021 (Friday), One World will be offering a free 2 week Boot Camp trial class for first time visitors only.

The free 2 week classes are:
Monday & Wednesday -7:15pm (only)
Saturday -7:30am (only)
*Only first time visitors are eligible for this free 2 week trial class.

This special promotional trial class ends on Friday December 31, 2021.

Grab your water bottle, a towel and get ready to sweat your way to a stronger, leaner you.

Book your free 2 week Boot Camp trial class HERE.

Feel free to contact us if you have any questions.

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