Back Squat
4 x 4 @ 65% of 1rm Back Squat
2 x 2 @ 70% of 1rm Back Squat
2 x 2 @ 75% of 1rm Back Squat
4 x 1 @ 80% of 1rm Back Squat
and then…
Complete for time, 21-15-9:
Deadlifts (235/185) (185/135) (135/95)
Burpees
WOD December 3, 2014 (Thursday)
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