CrossFit One World – CrossFit
190627 (Time)
3 rounds for time of:
2,000-m row
50 wall-ball shots
100-ft. handstand walk or bearcrawls
100 double-unders
♀ 14-lb. ball to 9 ft.
♂ 20-lb. ball to 10 ft.
CrossFit – Sat, Sep 28
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